WELCOME TO YOUR SANCTUARY

FOR BODY, MIND, HEART AND SOUL

Ancient breathwork techniques bridge with science, to offer a holistic path to well-being. Whether you're seeking stress relief, emotional balance, mental clarity or a deeper spiritual connection, our sessions available in both private and group settings are designed to support your unique journey. 

Step into a space where breath becomes your bridge between your inner and outer world. 

A LIFE FORCE THAT CONNECTS YOU TO

VITALITY, SPIRIT AND DEEPER WISDOM

Breathwork Coach

BENEFITS OF BREATHWORK

  • Detoxifies your body, balances your nervous system and reduces physical tension and pain.

  • Enables you to release stored emotions, helping you process and heal deeply.

  • Helps you to access your higher self, bringing a profound connection with your soul.

      PERSONAL AND GROUP      

BREATHWORK EXPERIENCES

PRIVATE SESSION

Discover the transformative healing power of breathwork with bespoke one-on-one sessions, guided by Samreen, offering an intimate and empowering journey tailored to your needs.

UPCOMING EVENTS

Thoughtfully designed events that combine mindful breathwork, community engagement, and proven techniques to foster meaningful moments of clarity, healing, and connection.

Awakened is a combination of executive coaching and breathwork to transform workplace stress into clarity, focus, and resilience. We offer tailored programs to help teams thrive under pressure, navigate change, and drive sustainable success.

CORPORATE OFFERINGS

TRIBE

A Monthly Online Tribe Session. You’ll connect with a supportive online community each month for guided breathwork sessions from the comfort of your own space. These sessions include rhythmic breathing practice, reflective conversations and insights, creating a regular routine for physical, emotional and spiritual healing.

INSPIRING CHANGE, ONE BREATH AT A TIME

For over 25 years, I have worked as an executive coach in business strategy and behavioural change, but life led me to a deeper field. After my son was diagnosed with cancer, I saw the emotional toll this journey took on my family. After years of therapeutic work, my daughter inspired me to explore breathwork with her, seeking deeper healing together. One session changed both our lives.

Breathwork goes beyond coping—it facilitates healing. That’s why I created Breathe with Samreen, a space for deep transformation through 1:1 sessions, courses, in-person events and The Tribe, an online community space.

I’m excited to welcome you into this journey—to breathe, release and reconnect with yourself in ways you never imagined.

TESTIMONIALS

  • “With Samreen’s breathwork facilitation, I experienced a truly beautiful process. During the breathwork I feel tingling, emotions popping up and after I feel deep relaxation that I don’t experience with anything else (like meditation). ”

    CILESTA

  • "I would highly recommend trusting in Samreen to take you on your breath work journey, even if you are skeptic like me to start with, you will soon discover for yourself the worth in taking time to work on yourself in such safe hands!"

    AMY

  • "I fully recommend the powerful and wonderful Breathflow Integrative Breathing Technique that Samreen offers. Samreen facilitated the breathwork online, holding a safe space with her loving guidance and close watch. I felt super safe and relaxed throughout the experience in the convenience of my own home.'

    IRENE

  • "My sessions with Samreen have been nothing short of transformative. Her thoughtful, carefully curated approach makes each experience feel unique and incredibly special. Samreen creates a safe, nurturing space that leaves me feeling both deeply relaxed and spiritually energised."

    HANNAH

  • "Samreen created a safe space in which I felt totally supported. Samreen took the time beforehand to explain the process and its benefits which I found totally reassuring. The experience itself was transformative and afterwards I found myself to be very grounded and calm. I would recommend Samreen to anyone who seeks such an experience."

    PAUL

  • "Samreen has the gift of guiding with compassion and care, turning the experience of breathing into a moment of healing and deep reconnection. The benefits I gained from “ breathing with Samreen” have been tangible and long-lasting. Thank you, Samreen, for your love and dedication."

    SOFIA

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Upcoming Events… 🌬️ 📍 Breathe With Samreen, Online Tribe 🗓️ 15th April 730pm-930pm (UK time) 📍 Nervous System Reset @bayogaberkhamsted, Berkhamsted 🗓️ 18th May from 130-330pm 📍 Nervous System Reset, Men's Only Breathwork @yoga.mali
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